Additives | Vitamin D, Vitamin C, Iron, Fish Oil |
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Allergen Information | Contains: Fish |
Units | 60 count |
Serving Recommendation | One Tablet |
Manufacturer contact | Procter & Gamble Health Ltd., The Heights, Brooklands, Weybridge, Surrey, KT13 0XP, United Kingdom. |
Brand | Seven Seas |
Format | Capsule, Tablet |
Age Range Description | Adult |
Country of origin | United Kingdom |
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Seven Seas Omega-3 & Multivitamins Woman, with Biotin and Iron, 30-Day Duo Pack, 30 Omega-3 Capsules and 30 Multivitamin Tablets
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Purchase options and add-ons
Brand | Seven Seas |
Primary supplement type | Iron |
Unit count | 60 count |
Item form | Capsule, Tablet |
Item weight | 100 Grams |
Special ingredients | Vitamin D, Vitamin C, Iron, Fish Oil |
Product benefits | Energy Management |
Age range (description) | Adult |
Package information | Packet |
Number of items | 1 |
About this item
- OMEGA-3 AND MULTIVITAMINS: Effectively combines a Multivitamin containing Biotin for Energy Release4 and Iron for Tiredness & Fatigue5 with Omega-3 to support your Heart1, Brain2 and Vision3
- PREMIUM OMEGA-3 FORMULATED FOR BETTER ABSORPTION*
- 2-IN-1 COMBINATION PACK FOR WHOLE BODY HEALTH+: With 22 vitamins and minerals – including Biotin, Iron, Vitamin D, Vitamin C, Vitamin B12 – paired with 300mg high quality Omega-3
- 85 YEARS OF HEALTHCARE & OMEGA-3 EXPERTISE: Responsibly sourced fish oil, Selecting the highest quality ingredients, Highly absorbable Omega-3
- CONVENIENT DUO PACK: For adults 18+, Take 1 tablet (pink blister) and 1 capsule (red blister) a day with a glass of cold water during or just after a meal
- CONTENTS: 1x Seven Seas Omega-3 & Multivitamins Woman, Duo pack containing 30x Omega-3 capsules and 30x Multivitamin tablets, 30-day supply
Top Brand
Seven Seas

96% positive ratings from 1K+ customers

50K+ recent orders from this brand
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Important information
Ingredients:
Capsule: Fish Oil, Beef Gelatin, Humectant: Glycerol, Antioxidant: Tocopherol Tablet: Calcium Carbonate, Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, L-Ascorbic Acid, Ferrous Fumarate, Maltodextrin, Nicotinamide, Modified Starch, DL-Alpha-Tocopheryl Acetate, Riboflavin, Bulking Agents: Dicalcium Phosphate, Cross-Linked Sodium Carboxymethylcellulose Thiamine Mononitrate, Zinc Oxide, Calcium D-Pantothenate, Glazing Agents: Hydroxypropyl Methyl Cellulose, Talc, Pyridoxine Hydrochloride, Anti-Caking Agents: Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids, Carrier: Acacia Gum, Sugar, Starch, Glucose Syrup, Manganese Sulphate, Copper Sulphate, Retinyl Acetate, Pteroylmonoglutamic Acid, D-Biotin, Chromium Chloride, Potassium Iodide, Sodium Selenite, Phytomenadione, Cyanocobalamin, Cholecalciferol
Product description
Product Description
Seven Seas Omega-3 & Multivitamins Woman. More than a multivitamin – this multivitamin tablet for women has been paired with an Omega-3 capsule. Supports your Whole Body Health⁺. Our 2-in-1 pack solution combines a women’s multivitamin tablet – which we’ve specially formulated for women by adding Biotin for Energy Release⁴ and Iron for Tiredness & Fatigue⁵ – with an Omega-3 capsule to support the normal function of the heart¹, brain² and vision³. The multivitamin tablet contains 22 vitamins and minerals including Biotin, Iron, Vitamin D, Vitamin C and Vitamin B12. The Omega-3 Fish Oil capsule contains 1000mg responsibly sourced Fish Oil, including 300mg Omega-3 that is well absorbed by the body. Dosage: Take 1 tablet (pink blister) and 1 capsule (red blister) a day with a glass of cold water during or just after a meal. Suitable for adults 18+. ¹EPA and DHA support normal heart function*. ²DHA supports normal brain function**. ³DHA helps maintain normal vision**. ⁴Biotin contributes to normal energy-yielding metabolism. ⁵Iron contributes to the reduction of tiredness and fatigue. *The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA. **The beneficial effects for brain and vision are obtained with a daily intake of 250 mg DHA. ⁺EPA & DHA support normal heart function. Beneficial effect obtained with a daily intake of 250 mg EPA & DHA. DHA supports normal brain function and normal vision. Beneficial effect obtained with daily intake of 250 mg DHA. Vitamin D contributes to the maintenance of normal bones, supports normal muscle function, and plays a role in the process of cell division and the normal function of the immune system. Contains fish oil and beef gelatin. Gluten-free. Food supplements are not intended as a substitute for a varied and balanced diet and healthy lifestyle. *Seven Seas Omega-3 fish oils are in Triglyceride form, a more absorbable Omega-3 form vs Ethyl esters
Ingredients
Capsule: Fish Oil, Beef Gelatin, Humectant: Glycerol, Antioxidant: Tocopherol Tablet: Calcium Carbonate, Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, L-Ascorbic Acid, Ferrous Fumarate, Maltodextrin, Nicotinamide, Modified Starch, DL-Alpha-Tocopheryl Acetate, Riboflavin, Bulking Agents: Dicalcium Phosphate, Cross-Linked Sodium Carboxymethylcellulose Thiamine Mononitrate, Zinc Oxide, Calcium D-Pantothenate, Glazing Agents: Hydroxypropyl Methyl Cellulose, Talc, Pyridoxine Hydrochloride, Anti-Caking Agents: Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids, Carrier: Acacia Gum, Sugar, Starch, Glucose Syrup, Manganese Sulphate, Copper Sulphate, Retinyl Acetate, Pteroylmonoglutamic Acid, D-Biotin, Chromium Chloride, Potassium Iodide, Sodium Selenite, Phytomenadione, Cyanocobalamin, Cholecalciferol
Manufacturer Contact Information
Procter & Gamble Health Ltd., The Heights, Brooklands, Weybridge, Surrey, KT13 0XP, United Kingdom.
From the manufacturer


Seven Seas Omega-3 & Multivitamins Woman
Multivitamins plus Omega-3
If supporting your whole-body health and living a healthy life is important to you, you may want to adopt some good habits like eating your 5 a day and hitting the gym. You may also want to consider taking a multivitamin. However, most Multivitamin offerings do not also contain Omega-3 fatty acids, which are important nutrients that provide benefits for your heart1, brain2and vision3.
Getting enough Omega-3 – whether that’s from your diet or a quality supplement – is so important because your body can’t produce it by itself. In fact, scientific studies suggest that most of the UK population has a very low Omega-3 index6.
That’s why we’ve distilled our more than 85 years of Omega-3 experience into Seven Seas Omega-3 & Multivitamins Woman – a 2-in-1 pack solution that effectively combines a unique blend of 22 vitamins and minerals – including Biotin for Energy Release4 and Iron to reduce Tiredness & Fatigue5– with 300mg of our responsibly sourced, highly absorbable Omega-3.
1EPA and DHA support normal heart function*.
2DHA supports normal brain function**.
3DHA helps maintain normal vision**.
4Biotin contributes to normal energy-yielding metabolism.
5Iron contributes to the reduction of tiredness and fatigue.
6K.D Stark et al. / Progress in Lipid Research 63 (2016) 132-152.
*The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA.
**The beneficial effects for brain and vision are obtained with a daily intake of 250 mg DHA.
- Seven Seas Omega 3 Multivitamins Woman
- Multivitamin tablet for women with 22 vitamins and minerals
- With Biotin for Energy Release 4 Iron for Tiredness & Fatigue 5
- PLUS 100mg Fish Oil with 300mg Omega 3 for Heart 1 , Brain 2 , Vision 3
- 30 day duo pack: 1 tablet and 1 capsule per day
- High quality, responsibly sourced, highly absorbable Omega 3

Whether it’s work, adventure, or family life – we want you to enjoy every moment of your life in a healthy body.
That’s why we have come up with Seven Seas Omega-3 & Multivitamins Woman, a unique 2-in-1-pack solution. Supports Whole Body Health+. We’ve paired our unique multivitamin blend – which we’ve specifically designed for women to support Energy Release4 and help combat Tiredness and Fatigue5– with our highly absorbable Omega-3 for its heart1, brain2and vision3 benefits.
+EPA & DHA support normal heart function. Beneficial effect obtained with a daily intake of 250 mg EPA & DHA. DHA supports normal brain function and normal vision. Beneficial effect obtained with daily intake of 250 mg DHA. Vitamin D contributes to the maintenance of normal bones, supports normal muscle function, and plays a role in the process of cell division and the normal function of the immune system.

We’ve blended 22 different nutrients into our Multivitamin tablet, including Vitamin C, Vitamin D, Vitamin B complex, Biotin for Energy Release4 and Iron to reduce Tiredness & Fatigue5. We’ve paired that with a capsule containing 1000mg high quality Fish Oil of which 300mg is highly absorbable Omega-3.
This product contains fish oil and beef gelatin. This product is gluten-free and lactose-free.

Seven Seas Omega-3 & Multivitamins Woman comes as a handy 30-day duo pack to make it easy for you to enjoy the benefits of a Multivitamin plus Omega-3 in a single product. Simply take 1 Vitamin and Mineral tablet (pink blister) and 1 Omega-3 Fish Oil capsule (red blister) a day with a glass of cold water. Take during or just after a meal.

Seven Seas has been an expert in the science of Omega-3 and has been committed to putting you at the centre of everything we do for over 85 years. We remain passionate about Omega-3 and its benefits for the heart1, brain2 and vision3. As part of our Ocean Gold promise to you, our highly absorbable Omega-3 is responsibly sourced, and we manufacture our Fish Oil to the highest standards – we call it ‘the Oil of Life’.

For Whole Body Health+

A Comprehensive Multivitamin plus Omega-3

A Handy 30-Day Duo Pack

Our Ocean Gold Promise
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Customer Reviews |
4.5 out of 5 stars 936
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4.5 out of 5 stars 1,054
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4.5 out of 5 stars 727
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4.5 out of 5 stars 643
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Price | £13.34£13.34 | £13.34£13.34 | £15.99£15.99 | £13.34£13.34 |
For Whole Body Health+ | ✓ | ✓ | ✓ | ✓ |
Tailored Benefits | Energy Release4 and Tiredness & Fatigue5 | Energy Release4 and Muscles5 | Tiredness & Fatigue4 and Bones5 | Energy Release4 and Bones5 |
300mg Omega-3 | ✓ | ✓ | ✓ | ✓ |
22 Vitamins & Minerals including B Vitamins and Vitamins D & C | ✓ | ✓ | ✓ | ✓ |
Designed for | Women 18+ | Men 18+ | Women 50+ | Men 50+ |
Duo Pack: 1 Capsule + 1 Tablet per Day | ✓ | ✓ | ✓ | ✓ |
Product information
Technical Details
General Information
Additional Information
ASIN | B0BHJNL9CV |
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Customer Reviews |
4.5 out of 5 stars |
Best Sellers Rank |
|
Date First Available | 6 Oct. 2022 |
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Seven Seas Omega-3 & Multivitamins Woman, with Biotin and Iron, 30-Day Duo Pack, 30 Omega-3 Capsules and 30 Multivitamin Tablets
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Product details
- Package Dimensions : 12 x 9.1 x 4.7 cm; 100 g
- Manufacturer : Procter & Gamble
- ASIN : B0BHJNL9CV
- Manufacturer reference : unit8006540687383
- Country of origin : United Kingdom
- Customer reviews:
Customer reviews
Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers find the nutritional supplement to be a good value for money and appreciate its health benefits, with one customer noting it helped with knee soreness and fatigue. The product contains both vitamins and omega-3, is easy to swallow, and customers report increased energy levels. They praise its quality and effectiveness, though some dislike the size of the tablets.
AI Generated from the text of customer reviews
Customers find the nutritional supplement to be worth the money, with some noting it's cheaper than buying the products separately.
"...Pretty good buy." Read more
"Very good product that's why I return again and again to purchasing it. The perfect amount of vitamins,omega 3 and energy...." Read more
"...can reserve the vitamin content online before you buy, you get a lot for the price, bargain" Read more
"Help with my joints and energy levels. Good brand - have them delivered monthly" Read more
Customers report positive health benefits from taking these supplements, with several noting they feel less tired, and one customer mentioning improvements in knee soreness and fatigue.
"Very good on my body no side effect will order again" Read more
"...My nails are so strong.Also got omega 3 in which is good for your heart and vision .Gives you extra vigour as well." Read more
"...feel amazing everyday I take it and I have no breakfast either and keeps me going until 12:30 no worries until I have lunch...." Read more
"Help with my joints and energy levels. Good brand - have them delivered monthly" Read more
Customers appreciate the vitamin content of this supplement, noting it keeps them healthy and includes omega 3, with one customer mentioning it combines vitamins with fish oil.
"Really recommend this product. My nails are so strong.Also got omega 3 in which is good for your heart and vision .Gives you extra vigour as well." Read more
"...The perfect amount of vitamins,omega 3 and energy...." Read more
"...big but easy to swallow, easy to pop out of foil tin, can reserve the vitamin content online before you buy, you get a lot for the price, bargain" Read more
"I really liked the idea of this product as it covers all the vitamins I wanted...." Read more
Customers find the supplements easy to swallow.
"Doesn’t taste of anything, size is quite big but easy to swallow, easy to pop out of foil tin, can reserve the vitamin content online before you buy..." Read more
"Happy with easy to swallow and want to give more time to give a complete assessment" Read more
"Easy to swallow" Read more
"The tablets are on the larger size, but very easy to swallow, and I have certainly been feeling a bit less tired and more energetic...." Read more
Customers report increased energy levels from taking these supplements.
"...The perfect amount of vitamins,omega 3 and energy...." Read more
"Help with my joints and energy levels. Good brand - have them delivered monthly" Read more
"...to swallow, and I have certainly been feeling a bit less tired and more energetic...." Read more
"They have given me back my energy had 3months laid up after a fall so tried these at last getting back to fitness thanks to these" Read more
Customers find the nutritional supplement to be of good quality, with one customer noting that their nails have stopped breaking after using it.
"Really recommend this product. My nails are so strong.Also got omega 3 in which is good for your heart and vision .Gives you extra vigour as well." Read more
"...Otherwise, convenient packaging for a month and the multis seem good quality with a coating so you don't have a gross taste. Pretty good buy." Read more
"Quality product Well packaged Effective" Read more
"I've got more energy, My hair is better, My nails have stopped breaking, it's brilliant, I'm going to take this all the time." Read more
Customers have mixed opinions about the pill size of these supplements, with some finding them too large to swallow.
"Doesn’t taste of anything, size is quite big but easy to swallow, easy to pop out of foil tin, can reserve the vitamin content online before you buy..." Read more
"They cover everything you need..." Read more
"...If anything I dislike the size of the tablets, if you are not good with swallowing big tablets these are not for you. Overall they do the job." Read more
"Check pill size...." Read more
Reviews with images

Effective - I think!
Top reviews from United Kingdom
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- Reviewed in the United Kingdom on 16 May 2025Very good on my body no side effect will order again
- Reviewed in the United Kingdom on 30 March 2025Really recommend this product. My nails are so strong.Also got omega 3 in which is good for your heart and vision .Gives you extra vigour as well.
- Reviewed in the United Kingdom on 12 October 2024These came pretty well packaged and the shipping container wasn't harmed at all but when I opened them a couple of the omega 3 pills are surrounded by some of their own liquid...so hopefully just an odd manufacturing defect cause I opened one of those and when squeezed it doesn't appear to leak.
Otherwise, convenient packaging for a month and the multis seem good quality with a coating so you don't have a gross taste. Pretty good buy.
These came pretty well packaged and the shipping container wasn't harmed at all but when I opened them a couple of the omega 3 pills are surrounded by some of their own liquid...so hopefully just an odd manufacturing defect cause I opened one of those and when squeezed it doesn't appear to leak.
Otherwise, convenient packaging for a month and the multis seem good quality with a coating so you don't have a gross taste. Pretty good buy.
Images in this review
- Reviewed in the United Kingdom on 29 December 2024Very good product that's why I return again and again to purchasing it. The perfect amount of vitamins,omega 3 and energy. I feel amazing everyday I take it and I have no breakfast either and keeps me going until 12:30 no worries until I have lunch. Totally recommend this product!
- Reviewed in the United Kingdom on 28 October 2024Doesn’t taste of anything, size is quite big but easy to swallow, easy to pop out of foil tin, can reserve the vitamin content online before you buy, you get a lot for the price, bargain
- Reviewed in the United Kingdom on 2 June 2025I really liked the idea of this product as it covers all the vitamins I wanted. If anything I dislike the size of the tablets, if you are not good with swallowing big tablets these are not for you. Overall they do the job.
- Reviewed in the United Kingdom on 21 May 2025Expensive
- Reviewed in the United Kingdom on 29 December 2024Help with my joints and energy levels. Good brand - have them delivered monthly
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